https://nammushroom.com/blogs/blog/my-first-post 2021-01-11T12:10:03-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/casey-horner-4rDCa5hBlCs-unsplash.jpg?v=1609778313 De volta às raízes cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta, urban farm https://nammushroom.com/blogs/receitas/cogumelos-em-borras-de-cafe 2022-03-18T17:50:20-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/dennis-scherdt-afvdKrcS09M-unsplash.jpg?v=1609778278 Da borra de café fresquinha aos saborosos cogumelos cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta https://nammushroom.com/blogs/blog/um-mundo-melhor-o-crescimento-qualitativo 2021-01-11T12:27:45-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/loic-leray-fCzSfVIQlVY-unsplash_1.jpg?v=1609778351 Um mundo melhor: O crescimento qualitativo cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta, urban farm, economia circular https://nammushroom.com/blogs/receitas/porque-comer-muitos-cogumelos-ostra-pleurotus-e-bom-para-a-tua-saude 2021-01-11T12:31:28-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/bryony-caldwell-cD1fvHEdwwI-unsplash_1.jpg?v=1609778391 Porque comer muitos cogumelos Ostra (Pleurotus) é bom para a tua saúde? cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta, urban farm, economia circular https://nammushroom.com/blogs/blog/agricultura-urbana-no-centro-da-cidade-de-lisboa 2021-01-11T12:25:52-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/stefan-pflaum-PeLM5ABXfSM-unsplash.jpg?v=1609778243 Agricultura urbana no centro da cidade de Lisboa cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta https://nammushroom.com/blogs/blog/o-empreendedorismo-social-valores-perante-os-negocios 2021-01-11T12:27:31-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2020-07-13_at_23.11.04.jpeg?v=1609778225 O empreendedorismo social: Valores perante os negócios cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta https://nammushroom.com/blogs/blog/o-match-perfeito-uma-quinta-urbana-com-design-sustentavel-zero-desperdicio 2021-01-11T12:09:22-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2020-09-23_at_17.55.07_1.jpg?v=1609778207 O match perfeito: Uma quinta urbana com design sustentável, zero desperdício! cogumelos, cogumelos ostra, oyster mushrooms, produzir cogumelos, economia circular, borra de café, delta https://nammushroom.com/blogs/blog/q-a-diy-grow-kit-nam 2021-01-11T12:25:42-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/nam_-11.jpg?v=1608677714 Q&A DIY Grow Kit NÃM DIY Grow Kit, oyster mushrooms, cogumelos, economia circular, borra de café, delta https://nammushroom.com/blogs/blog/conexao-com-a-natureza-dentro-da-cidade 2021-01-11T12:27:22-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/nam_btsPhotos_carolinamarta-66-2.jpg?v=1609173324 Conexão com a natureza dentro da cidade https://nammushroom.com/blogs/blog/baldes-de-plastico-reutilizaveis-vs-sacos-de-plastico-de-uso-unico-na-producao-de-cogumelos 2021-01-11T12:07:23-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_8700-3.jpg?v=1610361710 Baldes de plástico reutilizáveis VS Sacos de plástico de uso único na produção de cogumelos produzir cogumelos, cogumelos, plástico, mushrooms, plastic, mushroom production, lisbon, lisboa, oyster mushrooms, sustainability, circular economy, economia circular https://nammushroom.com/blogs/receitas/cogumelos-nam-panados 2023-01-02T07:19:21-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2021-01-11_at_17.12.30_2.jpg?v=1610556711 Cogumelos Nãm Panados cogumelos ostra, oyster mushrooms, mushrooms, cogumelos, produção cogumelos, vegan, food, vegetarian, receita, recipe, fried oyster mushrooms https://nammushroom.com/blogs/receitas/massa-cremosa-com-cogumelos-ostra-nam 2023-01-02T07:18:09-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_8883-2.jpg?v=1610638038 Massa cremosa com Cogumelos Ostra Nãm mushrooms, cogumelos, cogumelo, cogumelos ostra, produzir cogumelos, produção cogumelos, oyster mushrooms, sustainability, urban farm, quinta urbana, lisboa, marvila, vegan, vegetarian, healthy, recipe https://nammushroom.com/blogs/blog/contaminacao-na-producao-de-cogumelos 2021-02-22T06:29:44-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_9187_2.jpg?v=1613993102 Contaminação na Produção de Cogumelos produção de cogumelos, cogumelos, oyster mushrooms, urban farm, quinta urbana, marvila, lisboa, mushroom production, cogumelos ostra, quinta, economia circular, circular economy https://nammushroom.com/blogs/blog/as-borras-de-cafe-sao-boas-para-as-plantas 2021-03-31T11:32:19-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/6781569f-0be4-45dc-96c8-85120d9a8f6f_2.jpg?v=1617193662 As borras de café são boas para as plantas? coffee waste, circular economy, garden, food, vegan, healthy, fertilizante, fertiliser, economia circular, horta, jardim, agricultura, urban farm, agricultura urbana, cultivar, alimentos https://nammushroom.com/blogs/receitas/cogumelos-nam-a-bulhao-pato 2021-06-16T13:38:29-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/Captura_de_ecra_2021-06-16_as_18.34.58.png?v=1623865095 Cogumelos Nãm à bulhão pato cogumelos, mushrooms, cogumelo ostra, economia circular, circular economy, sustainability, produção cogumelos, receita, culinária, vegan, vegatariano, vegetarian, healthy, saudável https://nammushroom.com/blogs/receitas/hamburguer-vegetariano-de-cogumelos-nam 2021-06-25T13:40:34-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_2981_b3d3fbd7-1973-44f4-b80d-90af2fa5549a.jpg?v=1624641741 Hambúrguer vegetariano de Cogumelos Nãm hambúrguer vegetariano, vegan, healthy, saudável, comida saudável, cogumelos, cogumelos ostra, oyster mushroom, mushrooms, economia circular, circular economy, sustentável, sustainable https://nammushroom.com/blogs/receitas/creme-de-cenoura-com-cogumelos 2021-08-09T05:47:37-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_3098.jpg?v=1628174589 Creme de cenoura com cogumelos recipe, mushrooms, healthy, vegan, soup, puree, mushroom, vegetarian, saudável, receita, comida, food, vegetariano, cogumelo, cogumelos, oyster mushroom, cogumelo ostra, easy, fast, fácil, rápido https://nammushroom.com/blogs/receitas/massa-com-pesto-de-cogumelos 2021-08-09T06:12:42-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_3184.jpg?v=1628503891 Massa com pesto de cogumelos mushroom, cogumelos, recipe, healthy, vegan, vegetarian, food, oyster mushrooms, cogumelos ostra, pesto, pasta, sustainability, zero waste, circular economy, vegetariano, saudável https://nammushroom.com/blogs/blog/por-que-razao-comer-cogumelos-ostra-e-bom-para-o-ambiente 2021-12-10T11:26:06-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_2551.jpg?v=1639153472 Por que razão comer cogumelos ostra é bom para o ambiente? https://nammushroom.com/blogs/blog/bioremediacao-o-cogumelo-bombeiro 2022-02-02T10:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2022-02-02_at_15.31.31.jpg?v=1643816217 Bioremediação : O Cogumelo Bombeiro https://nammushroom.com/blogs/blog/resiliencia-a-palavra-que-todos-devemos-aprender 2022-06-06T06:07:07-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG-0015.jpg?v=1647440462 Resiliência, a palavra que todos devemos aprender https://nammushroom.com/blogs/receitas/biscoitos-de-pascao-cogumelos-toscos 2022-06-06T06:07:24-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2022-04-11_at_6.08.17_PM.jpg?v=1649752150 Biscoitos de Páscoa: Cogumelos Toscos https://nammushroom.com/blogs/receitas/sopa-de-cogumelos-ostra-com-leite-de-coco 2022-05-31T06:23:08-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/55df73c3-5b8d-4f5d-889c-a21efc9fd621.jpg?v=1653991146 Sopa de Cogumelos Ostra com Leite de Côco https://nammushroom.com/blogs/blog/nam-urban-farm-cascais 2022-06-09T05:02:54-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/PHOTO-2022-06-08-19-30-00.jpg?v=1654760319 NÃM Urban Farm Cascais https://nammushroom.com/blogs/blog/formentando-o-futuro 2022-06-30T10:23:19-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/DSC-0173.jpg?v=1656594723 Fomentando o Futuro https://nammushroom.com/blogs/receitas/salada-de-verao-com-quinoa-e-pleurotus 2022-07-15T11:19:56-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG-4781.jpg?v=1657898032 Salada de Verão com Quinoa e Pleurotus https://nammushroom.com/blogs/blog/construir-comunidades-atraves-da-alimentacao-sustentavel 2022-08-10T13:23:11-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2022-08-10_at_11.18.24_AM.jpg?v=1660152191 Construir comunidades através da alimentação sustentável https://nammushroom.com/blogs/blog/a-alimentacao-o-ambiente-e-a-nossa-mente 2022-11-04T10:21:52-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_3209.jpg?v=1666004198 A alimentação, o ambiente, e a nossa mente https://nammushroom.com/blogs/receitas/sopa-de-natal-com-castanhas-e-cogumelos-desidratados-nam 2026-02-10T04:14:27-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/IMG_20221219_142025_057.jpg?v=1770714867 Sopa de Natal com Castanhas e Cogumelos Desidratados Nãm https://nammushroom.com/blogs/blog/desvendar-o-poder-do-cogumelo-lions-mane-um-estimulante-natural-do-cerebro 2023-10-12T08:06:46-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/blog_post_juba.jpg?v=1697112406 Desvendar o poder do cogumelo Lion's Mane: Um estimulante natural do cérebro https://nammushroom.com/blogs/blog/nam-mushrooms-the-new-eco-warriors 2024-04-22T07:30:39-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/Artboard_1.jpg?v=1713785184 Nãm Mushrooms – the new Eco-warriors https://nammushroom.com/blogs/blog/8-erros-a-nao-fazer-com-o-seu-kit-diy-de-cultivo-de-cogumelos-a-partir-de-borras-de-cafe 2024-08-13T13:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2024-08-13_at_15.38.10_1.jpg?v=1723568795 8 erros a não fazer com o seu kit DIY de cultivo de cogumelos a partir de borras de café https://nammushroom.com/blogs/blog/nam-mushrooms-our-2024-annual-impact-report 2025-01-02T14:11:32-05:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2025-01-02_at_13.12.08.jpg?v=1735823803 Nãm Mushrooms: Our 2024 Annual Impact & Sustainability Report https://nammushroom.com/blogs/blog/como-a-industria-alimentar-esta-a-evoluir-e-porque-a-mudanca-e-urgente 2025-06-25T08:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/0253/3418/6030/articles/WhatsApp_Image_2025-06-25_at_13.23.58.jpg?v=1750854289 Como a indústria alimentar está a evoluir — e porque a mudança é urgente