Kit Faça Você Mesmo - Cogumelo Pleurotus

- 1 box containing our nutrient-rich substrate made from upcycled coffee grounds
- Step-by-step instructions
- Tips for your second harvest and sustainable reuse of the spent substrate
- Everything you need to grow fresh, gourmet mushrooms at home — no green thumb required.

- Growing your own mushrooms at home is easy!
- Open the front window of your kit and lightly spray the surface with water every day.
- Keep the kit in a bright but indirect light area at room temperature (18–24°C).
- In about 7–10 days, you’ll see mushrooms start to grow — harvest when the caps begin to flatten.
- Each kit can produce several harvests with just a little care and humidity.

Our mushrooms are not only delicious but also packed with nutrients:
- High in protein and fiber
- Rich in vitamins B, D, and essential minerals like potassium and selenium
- Naturally low in fat and calories
- Contains antioxidants and beta-glucans that support the immune system
- A simple and healthy way to add flavor and nutrition to your meals.