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Article: Carrot cream with mushrooms

recipe, mushrooms, healthy, vegan, soup, puree, mushroom, vegetarian, saudável, receita, comida, food, vegetariano, cogumelo, cogumelos, oyster mushroom, cogumelo ostra, easy, fast, fácil, rápido

Carrot cream with mushrooms

Are you running out of time or just don't feel like cooking? This carrot and mushroom cream is a miracle solution! We are huge fans of soup because it is healthy, quick to make and tasty! Forget pre-made soups, this one only takes 15 minutes to make and is delicious! Just go into the kitchen, add some ingredients and voila !

Ingredients

- 500 gr of carrots

- 2 cm of fresh ginger (or ginger powder)

- 5 cm of fresh celery (optional)

- 1 teaspoon of ground cumin

- 1 teaspoon of ground turmeric

  • Extra virgin olive oil

- 150 gr of Nãm mushrooms

- 1 clove of garlic (optional)

- Chives

- Mixed dried fruits

- Salt and pepper

recipe, mushrooms, healthy, vegan, soup, puree, mushroom, vegetarian, healthy, recipe, food, food, vegetarian, mushroom, mushrooms, oyster mushroom, oyster mushroom, easy, fast, easy, quick

Preparation

1. Clean, peel and steam or boil the carrots, with the ginger and celery.

2. Meanwhile, heat a pan with a little oil and add a crushed clove of garlic and the Nãm Mushrooms.

3. When the carrots are soft, add  in a mixer and add the cumin, turmeric, extra virgin olive oil, salt and pepper and mix.

4. Place the carrot cream in a bowl and decorate with crunchy mushrooms and some chive leaves and dried fruit!

Enjoy!

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